Posted in Health and Fitness

The Two Main Indicators Of A Growing Health Issue

There are many issues that we have to deal with in our lives. Social issues, trying to gain an income,… read more The Two Main Indicators Of A Growing Health Issue

Posted in Health and Fitness

Eat Like the Greeks Do!

Are you a fan of Greek food? Does the thought of olives, tzatziki, and gyro make your mouth water? So,… read more Eat Like the Greeks Do!

Posted in Health and Fitness

Are Your Protecting Your Health?

Your health should be a top priority to you, but is it really? Probably not. There are so many ways… read more Are Your Protecting Your Health?

4 Unhealthy Coping Mechanisms to Avoid
Posted in Health and Fitness

4 Unhealthy Coping Mechanisms to Avoid

Everyone experiences times when life gets on top of them, and they feel under a great deal of pressure. People… read more 4 Unhealthy Coping Mechanisms to Avoid

Posted in Let's Chat

Planning The Perfect Evening Dinner Party With Your Friends

Planning The Perfect Evening Dinner Party With Your Friends. Are you the type of person who loves to arrange dinner… read more Planning The Perfect Evening Dinner Party With Your Friends

Posted in Let's Chat

7 Methods For Dealing With Stress

Stress is something that most of us will go through at some point in our lives, but how we manage… read more 7 Methods For Dealing With Stress

3 Tactics You Can Take To Stop Health Problems In Their Tracks
Posted in Health and Fitness

3 Tactics You Can Take To Stop Health Problems In Their Tracks

No one wants to have a health issue to deal with. However, as human beings, we know that perfect health… read more 3 Tactics You Can Take To Stop Health Problems In Their Tracks

3 Reasons Why Smoothies Can Revolutionize Your Life
Posted in Health and Fitness

3 Reasons Why Smoothies Can Revolutionize Your Life

If you love nothing better than feeling refreshed, reinvigorated, fit and healthy throughout your day, the chances are you’ve already… read more 3 Reasons Why Smoothies Can Revolutionize Your Life

Wedding Planning: What You Should Do as Soon as You’ve Said Yes
Posted in Let's Chat

Wedding Planning: What You Should Do as Soon as You’ve Said Yes

Once the question has been popped and you’ve said yes, what should you do? It’s up to you to get… read more Wedding Planning: What You Should Do as Soon as You’ve Said Yes

Posted in Let's Chat

4 Steps To a Happier and Longer Marriage

The honeymoon period of any marriage or relationship does have a certain shelf life. But just because that is the… read more 4 Steps To a Happier and Longer Marriage

Posted in Health and Fitness

Friendly Foods With Unique Benefits You Need In Your Life

If you’re trying to get fit, or just stay healthy, you do need to think about friendly foods. What do… read more Friendly Foods With Unique Benefits You Need In Your Life

Posted in Health and Fitness

Why Fats Can Be Your Friends

Why Fats Can Be Your Friends. Trying to stay in shape is particularly confusing these days. It seems that with… read more Why Fats Can Be Your Friends

Feeling Short On Time? You're Not Alone: Have A Life Despite Harsher Time Constraints
Posted in Let's Chat

Feeling Short On Time? You’re Not Alone: Have A Life Despite Harsher Time Constraints

Feeling Short On Time? You’re Not Alone: Have A Life Despite Harsher Time Constraints. No matter where you’re from, or… read more Feeling Short On Time? You’re Not Alone: Have A Life Despite Harsher Time Constraints

Posted in Let's Chat

A Clean and Clear Mind: Natural Ways to Beat Stress 100%

A Clean and Clear Mind: Natural Ways to Beat Stress 100%. All in all, we can say that it’s pretty… read more A Clean and Clear Mind: Natural Ways to Beat Stress 100%

standing desk
Posted in Health and Fitness

Healthy Living At Your Desk

If you have a desk job or you’re a blogger, you may think that work-related health and safety hazards don’t… read more Healthy Living At Your Desk

Are You YouTube Ready?
Posted in Let's Chat

Are You YouTube Ready?

Hosting a YouTube channel can be an intensely rewarding experience. Watching your subscriber count grow is always satisfying. And, nothing… read more Are You YouTube Ready?

The Hosts With The Most: How To Handle Dinner Parties As A New Couple
Posted in Let's Chat

The Hosts With The Most: How To Handle Dinner Parties As A New Couple

When we’re young, many of us watch our parents dinner parties with awe. We look forward to the day when… read more The Hosts With The Most: How To Handle Dinner Parties As A New Couple

Posted in Health and Fitness

The Surprise Causes of Daily Fatigue

If you wake up still feeling tired despite getting your full quota of at least 8 hours sleep a night,… read more The Surprise Causes of Daily Fatigue

Posted in Let's Chat

A Five Step Cheat Sheet Towards More Confidence

Happiness is a strange thing. It can come, it can go, and it is dependent on numerous different factors. Yet… read more A Five Step Cheat Sheet Towards More Confidence

Top Ways to get an Instant Energy Boost when You’re Tired and Cranky
Posted in Health and Fitness

Top Ways to get an Instant Energy Boost when You’re Tired and Cranky

If you are constantly tired then you know how hard it can be to avoid napping in the afternoon. You… read more Top Ways to get an Instant Energy Boost when You’re Tired and Cranky

Shopping, Taking Wrong Turns and Imperfect Foods
Posted in Day In The Life Vlogs

Shopping, Taking Wrong Turns and Imperfect Foods

It’s Sunday and today is all about running errands and getting housework done. We left Digger for a little while… read more Shopping, Taking Wrong Turns and Imperfect Foods

NPC Baltimore Gladiator Championships 2019
Posted in Day In The Life Vlogs

NPC Baltimore Gladiator Championships 2019

NPC Baltimore Gladiator Championships 2019. This weekend was the first local NPC show of the year. I was up at… read more NPC Baltimore Gladiator Championships 2019