99lb Loss and Transformation Pictures Today I wanted to share where my weigh-loss journey started and why I did what I did. The journey was not always easy and it took a few years for me to finally get serious about my goals.
I wanted to share my before photo of when I was 209lbs to show you where I started from. My after picture is from my figure competition when I was 110lbs. This was a total loss of 99lbs. It takes a lot of hard work and dedication to get there. One of the main things that helped me get started was a change in my attitude.
There are a lot of people in my life that hated my positive attitude (even when I was not truly feeling it). This was a journey I realized that I had to take on my own. It was a hole I dug for myself and I was the only one who could pull myself out of it.
So, I will be very honest here. My calories were very low, I was doing keto and working out twice a day. My main goal was to get on stage and competition prep is strict. Not everyone can get through the process because it’s such a demanding sport but I loved it!
Keep pushing forward. Know that any goal you have can be reached if you put in the work both mentally and physically.
99lb Loss and Transformation Pictures.